Villa St. Joseph News

At the Helm of Your Life: How a Silence Walk and Fire Ritual Help Break Old Patterns Intro Many people sense that they are not fully at the helm of their own life. Work, expectations from others and ingrained habits determine the course more than conscious choices. During the Spring Retreat at Villa St. Joseph, Day 3 is entirely focused on direction and patterns: do you have a clear horizon, and do your daily choices match what you really want.​ Section 1 - Theme of the Day:

Cold Sea, Sunrise and Movement: How Our Spring Retreat Restores Your Vitality Intro Many people feel tired without being able to point to a clear cause: busy work, full family life, constant stimuli from your phone. Vitality slowly seeps away, until your body starts sending louder signals. At the Spring Retreat at Villa St. Joseph we dedicate a full day to body and vitality, combining cold sea experiences, conscious breathing, movement and reflection.​ Section 1 - Why Vitalit

Attention: This is an example, so you will have an idea what to expect. This is a personal experiences of a client. I recommend to call us and tell us your preferences. Intro Imagine stepping out of the plane in Barcelona, leaving your daily rush behind, and driving along the Costa Brava towards a historic villa overlooking the sea. For five days, you press pause on autopilot and place yourself at the center of your own life in a small group of just eight participants. This S